Feeling burdened …trying to maximize your lifts.

If you are ever carrying something heavy, you are trying your deadlift your squats, you’re trying to maximize your lifts. Try
لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِٱللَّٰهِ
(lā ḥawla wa-lā quwwata ʾillā bi-llāhi) . It is with this phrase that burdens are lifted and terrors are met.What does
lā ḥawla wa-lā quwwata ʾillā bi-llāhi means .It means that there is no source of transformation and there is no source of power except for a large panorama. One should constantly say this because you are saying “I can’t transform “, “I can’t do anything “, “I can’t conquer anything “, “I can’t become better “say
(lā ḥawla wa-lā quwwata ʾillā bi-llāhi). I have no powers, I am not depending on my power,I am not depending upon my intelligence, I am not depending upon anything except for Allah. Even when the muazzin calls for azan that come to success, we say
“lā ḥawla wa-lā quwwata ʾillā bi-llāhi”
I declare that I can’t come to the prayer without the power given by Allah. I can’t come to success if Allah doesn’t give me the ability. Truly Allah is the one who transforms my condition. It is with this phrase
lā ḥawla wa-lā quwwata ʾillā bi-llāhi that we are now sourcing our power not from ourselves but from Allah, we are now sourcing our transformation from Allah.
Let us all strengthen ourselves from the remembrance of Allah.

By Ms. Amna Daniyal